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Say HELLO to your newest Biggest Loser, the beautiful Danni Allen. |
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Lost 121 lbs, currently weighing in at an amazing 137 lbs. |
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Jaw dropping bomb shell. If this doesn't drive you to the gym, I don't know what will! |
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Since Jillian Michaels dedicated this as Danni's song, I thought this was the PERFECT meme. |
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Excuse the horrible lighting... try baking your salmon in the oven covered in cajun seasoning (to add a little kick) for 20 minutes on 350 degrees. Serve with brown rice and grilled veggies. Someone once told me, "If eating healthy feels like a punishment you aren't doing it right!" It's SO true, some of the best foods I've made are healthy! |
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PLANT BASED DIET! Grilled zucchini, steamed broccoli, and my "Green Machine" juice for lunch. DELISH! |
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Stored the rest of the veggies that I didn't use in the fridge, and made a delicious pasta the next day with no sauce, or butter, just olive oil, pepper, and garlic. |
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My latest sweet craving: mango and cantaloupe. I get at least 2 servings of veggies a day and 1 serving of fruit a day. Remember, it's all about portions! |
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Finally a recent picture of me taken this morning. Gaining more and more muscle every day, ab's are getting more defined weekly, and I can still do my cardio daily! Every other day I switch from the stationary bike to the stair master since I still can't run. I do each machine for at least an hour and am SURE to ice for 30 minutes when I'm home. Break free from your barriers! Make "lemonade" out of any situation. I didn't stop doing cardio just because I can't run. It's so easy to make up excuses, but excuses won't help you lose the weight! Happy Friday my friends. |
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