I mainly wanted to write about one point to keep in mind; being accountable.
Stress the importance to your family or friends how dedicated you want to be in maintaining a healthy lifestyle. Ask for their help to check on you. Having people like this in your life is SO important that way it will never feel like you are in this alone. I hope you all have been having a beautiful summer. Mine has been nothing short of wonderful and hectic! I wouldn't ask for anything else...
Happy healthy song for the week:
KUDOS to all of you who heard of Hall and Oats before 500 Days of Summer!
